Sunday Morning Yoga & Meditation
Start Your Sunday with Calm & Connection
9:00 am Yoga & 10:00 am Meditation
Center for Peace through Culture-Practice in art gallery
137 Front Street · Housatonic, MA
Donation-based · All are welcome
Move - Breathe - Connect
Ground your week with gentle yoga, soulful meditation, and a welcoming community.
About Louise and Bob
We’re longtime practitioners of yoga and meditation who are passionate about sharing these practices in a simple, heartfelt way.
Bob leads the yoga class each week — drawing from years of experience as a Kripalu-trained yoga teacher and faculty assistant. His classes are grounding, accessible, and woven with spiritual themes.
Louise guides the meditation. She brings deep warmth, presence, and a background in both mindfulness and spiritual inquiry. Her meditations are spacious and welcoming, supporting you to reconnect with your true self.
Together, we offer a peaceful Sunday morning sanctuary open to all — whether you’re brand new to these practices or have been at it for years.
